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Juicy Air Fryer Pork Tenderloin Recipe: Ultimate Guide

When cold weather sets in, there’s nothing quite like pulling out classic family recipes. That’s exactly how I stumbled back onto this hearty Juicy Air Fryer Pork Tenderloina modern twist on comfort food. It’s tender, flavorful, and incredibly fast, making it a go-to for chilly weeknights. No need to marinate overnight, eitherjust pantry staples, your air fryer, and a stress-free dinner that’s ready before the table is set.

This recipe is your weeknight dinner saviorfeaturing lean pork tenderloin coated in a savory rub of garlic, paprika, and herbs, topped with just a hint of honey mustard for depth. It’s a fuss-free, flavor-packed dish reminiscent of a slow-roasted Sunday mealwithout the hours or hassle. Get the full step-by-step details below!

I originally developed this after a few too many tough, overcooked pork attempts. My grandma’s advice? “Don’t overthink it.” Turns out she was right. With proper seasoning, a little oil, and precise cooking in the air fryer, I found that perfect balance: crispy on the outside, juicy in the center. I even added my own twist to the spice rubyou’ll love what a small swap can do.

Why You’ll Love This Juicy Air Fryer Pork Tenderloin

  • Quick and easy: This dish is table-ready in about 22 minutesideal for hectic evenings.
  • Foolproof texture: The air fryer’s even heat keeps the pork moist and tender without babysitting the oven.
  • Big flavor, pantry staples: A balanced rub of garlic powder, chili powder, onion powder, and herbs makes every bite popno special store run required.
  • Cozy and nostalgic: All the warmth of a homey roast, streamlined for real-life schedules.

Key Ingredients and Tools

This recipe focuses on accessibility and taste, using what you likely have on hand:

Top view of simple pantry-friendly ingredients used to make Juicy Air Fryer Pork Tenderloin including spices, oil, and pork on a wooden surface
  • Pork Tenderloin: Opt for a piece weighing between 1.25–2 lbs. Cooking times will slightly varyrefer to the time chart for accuracy.
  • The Rub: A flavorful combination of garlic powder, Italian seasoning, chili powder, onion powder, kosher salt, and black pepper forms the perfect crust.
  • Oil: A thin layer of olive or avocado oil not only adheres the seasoning but helps crisp up the exterior.

Tool You Need: A reliable air fryer with enough space to lay the tenderloin flat (or curled in a “C” shape without crowding) is key to even cooking.

Ingredient Breakdown

IngredientWhy It Works
Pork TenderloinLean but tender, this cut cooks quickly and stays juicy with proper seasoning and temperature.
Olive/Avocado OilLocks in moisture and enhances exterior browning for texture and flavor.
Garlic PowderAdds rich, aromatic depth without needing fresh cloves.
Italian SeasoningBrings herbaceous balance with familiar notes of oregano, basil, and thyme.
Chili PowderBoosts the flavor with a mild heat and subtle smokiness.
Onion PowderLends a sweet-savory undertone, rounding out the spice mix.
Kosher Salt & Black PepperEssential seasonings for drawing out and enhancing all the other bold flavors.

How To Make Juicy Air Fryer Pork Tenderloin: Step by Step

Creating this dish is quick and rewarding. Follow these simple steps:

  1. Prep the Pork: Remove any silver skin, then pat the tenderloin dry with paper towels to ensure better adhesion of oil and rub.
  2. Season: Lightly coat the pork with olive oil. Combine your spice mix in a bowl and rub it evenly across the surface of the pork on all sides.
  3. Set up the Air Fryer: Preheat your air fryer to 400°F. Preheating is essential for even browning and accurate timing.
  4. Cook: Place your tenderloin in the basket, being careful not to overcrowd it. Air fry for 18 minutes, flipping at the 9-minute mark for uniform crisping.
  5. Check and Rest: The pork is ready when the internal temperature reaches 145°F. Let it rest, covered loosely with foil, for 5 minutesthis helps retain the juices.

Quick Cooking Times Chart

Tenderloin WeightCooking TimeInternal Temperature
1.25 lbs16–18 minutes145°F
1.5 lbs18–20 minutes145°F
2 lbs20–22 minutes145°F

Pro Tips and Substitutions

  • Pro Tip: If your pork is larger than your air fryer basket, curl it into a “C” shape or trim the ends slightlyjust don’t fold it too tightly or stuff it in.
  • Swap the Spices: No chili powder? Smoked paprika makes a flavorful alternative that adds a sweet, smoky depth.
  • Need a Pop of Sweetness? A light drizzle of honey before cooking adds a subtle caramelized glaze without overpowering the meat.
  • Check Doneness: Don’t skip the thermometer. It’s the easiest way to ensure tender results and prevent dryness.

Flavor Swaps Table

IngredientEasy Swap
Chili PowderSmoked Paprika
Olive OilAvocado Oil
Italian SeasoningHerbes de Provence

Serving and Storage Tips

After resting and slicing, this pork tenderloin can be served in many delicious wayshere are just a few ideas:

  • Pair slices with roasted vegetables, mashed potatoes, or a vibrant arugula salad for a complete meal.
  • Create a hearty sandwich with crusty bread, Dijon mustard, and crisp greens.

Storing Leftovers: Let the pork cool completely before transferring it to storage containers to prevent moisture condensation.

Storage OptionHow ToHow Long
FridgeStore in an airtight containerUp to 4 days
FreezerWrap tightly in plastic, then aluminum foil; store in a freezer-safe bagUp to 3 months

Reheat: To preserve moisture, reheat in the microwave with a damp paper towel, or warm in the air fryer at 350°F for 3–4 minutes until heated through.

Expert Insight: Mastering Juicy Air Fryer Pork Tenderloin

Success lies in two key practices: don’t overcook, and always rest. Using an instant-read thermometer ensures your pork reaches exactly 145°Fsafe, juicy, and tender. Letting it rest after cooking allows the juices to settle evenly, so every slice is flavorful and moist.

For more delicious recipes and cooking inspiration, follow me on Facebook, Pinterest and Reddit!

The Journey to My Perfect Juicy Air Fryer Pork Tenderloin

Perfecting this recipe wasn’t instantbut that’s what makes it special. Through trial, error, and advice from seasoned home cooks (Grandma included), I discovered how just a few adjustmentssuch as drying the meat well and not skipping the rest periodmade all the difference. Now it’s a repeat favorite in my kitchen, crispy-edged and succulent every time.

FAQs ( Best Juicy Air Fryer Pork Tenderloin )

Finished Juicy Air Fryer Pork Tenderloin sliced on wooden board with herbs, perfect for dinner parties or family meals

Wrapping Up Your Juicy Air Fryer Pork Tenderloin

This Juicy Air Fryer Pork Tenderloin checks all the boxes: quick, flavorful, juicy, and weeknight-friendly. The rub delivers bold taste, and the air fryer delivers foolproof texture every time.

Want to make it your own? Swap chili powder for smoked paprika, drizzle honey for a sweet crust, or pair it with sides that match your mood. Reheats like a dream toojust a few minutes in the air fryer and it’s dinner, round two.

If you make this recipe, I’d love to hear how it went! Share your spin, snap some pics, and tag me. And if it reminded you of a favorite family meal, don’t forget to pass it on to a friend. Because good food brings people togetherespecially the warm, hearty meals we remember.

Juicy Air Fryer Pork Tenderloin on white napkin with glass of water, warm natural light
Thomas Baker

Juicy Air Fryer Pork Tenderloin Recipe: Ultimate Guide

Air fryer pork tenderloin comes out perfectly juicy and flavorful in just 18 minutes. This easy pork recipe uses simple seasonings for an incredibly moist and tender meal that’s quick to prepare.
Prep Time 4 minutes
Cook Time 18 minutes
Total Time 22 minutes
Servings: 4 servings
Calories: 152

Ingredients
  

  • 1 (1.25 -2lb) pork tenderloin – cooking times will vary, see recipe notes
  • 1 tablespoon olive oil or avocado oil – you may need more if using a larger piece of pork
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

Method
 

  1. Preheat your air fryer to 400°F (200°C).
  2. Rub the pork tenderloin all over with olive oil or avocado oil.
  3. In a small bowl, mix garlic powder, Italian seasoning, chili powder, onion powder, kosher salt, and black pepper.
  4. Sprinkle and rub the seasoning mix evenly over the pork tenderloin.
  5. Place the seasoned pork tenderloin in the air fryer basket.
  6. Cook for 18 minutes, flipping the pork halfway through cooking for even doneness.
  7. Use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).
  8. Remove the pork from the air fryer and let it rest for 5 minutes before slicing.
  9. Serve warm with your favorite sides.

Notes

  • Cooking times vary based on the size of the tenderloin; larger pieces may need additional cooking time. Always use a meat thermometer for accuracy. Leftovers can be stored in the refrigerator for up to 3 days.