I grew up watching my uncle stir a big pot of soup with a wooden spoon almost taller than me. This one pot creamy vegetable soup brings that same warm magicsimple, hearty, and oh-so-comforting. It’s no surprise it’s going viral for its cozy vibes and creamy spoonfuls. You don’t need chef-level skills or fancy gadgetsjust one pot, 40 minutes, and a bit of love.
It starts with simple pantry staples: carrots, potatoes, peas, and a gentle kiss of onion. Is it creamy? Absolutely. But heavy? Not at all. It’s the perfect balancea cozy dish you’re likely to crave on cool evenings. Imagine the flavors of a chicken pot pie mingling with the charm of a rustic fall stew. Read on for full instructions and ideas!
I tested this recipe more than mostit reminded me of my culinary school days, learning how to coax deep flavor from humble vegetables. This version leans on those comforting, time-tested techniques (plus a little secret twist that makes it extra silky). I can’t wait for you to try it!

Why You’ll Love This One-Pot Creamy Vegetable Soup
There’s something magical about a soup that checks all the boxes: warm, cozy, easy to make, and full of wholesome ingredients. Here’s why this one deserves a spot on your go-to dinner list:
- Minimal cleanup: One pot and done means fewer dishes and more time to relax.
- Wholesome comfort: It’s packed with tender vegetables, gentle herbs, and just enough creaminess to soothe the soulwithout being too rich.
- Beginner-friendly: Straightforward steps make this ideal for anyone new to cooking or short on time.
- Customizable: Use what you havechickpeas, spinach, sweet potatoesit’s flexible and forgiving.
Key Ingredients and Helpful Swaps
This creamy vegetable soup shines thanks to simple, everyday ingredients. Here’s a quick rundown of the core ingredients and some helpful substitutions:
Ingredient | Notes & Swaps |
---|---|
Carrots & Celery | Classic aromatics that add texture and sweet earthiness. Out of celery? Use zucchini or bell peppers. |
Frozen Peas & Corn | Convenient, budget-friendly veggies that bring color and pop. Fresh alternatives work well too. |
Dairy-Free Milk | Soy milk gives creaminess; almond, oat, or cashew milk also work. Choose unsweetened and unflavored. |
Fresh Herbs | Rosemary and thyme shine here. If using dried, use 1/4 tsp dried for every 1/2 tsp of fresh. |
Nutritional Yeast | Adds subtle cheesiness and depth. Optional, but recommended for flavor boost. |
Step-by-Step: How to Make One-Pot Creamy Vegetable Soup
- Heat a large pot over medium heat. Add 2 tbsp olive oil and sauté garlic, onion, carrots, celery, and 1/2 teaspoon salt. Cook until onions are soft and translucent, about 5 minutes.
- Stir in 2 tablespoons dairy-free butter. Once melted, sprinkle 2 tablespoons of flour over the veggies, stirring continuously to form a thick roux coating everything evenly.
- Gradually pour in 4 cups of vegetable broth while stirring to avoid lumps. Add 1/4 teaspoon pepper, 1/2 teaspoon rosemary, 1/2 teaspoon thyme, and a pinch of oregano. Simmer for 10 minutes until slightly thickened.
- Add 1 cup frozen peas, 1 cup corn, 2 tablespoons nutritional yeast (optional), and 2 cups dairy-free milk. Stir and reduce heat to low. Simmer another 5–7 minutes until heated through.
- If using, gently fold in 1–1 ½ cups cooked chickpeas or white beans for extra protein and texture. Taste and adjust seasoning before serving.
Pro Tip: Stir the soup frequently as it simmers to prevent the bottom from burning or sticking.
Quick Cooking Time Reference
Step | Time |
---|---|
Sauté veggies | 5 mins |
Thicken with roux | 2 mins |
Simmer with broth | 10 mins |
Add peas, corn, and milk | 7 mins |
Make It Your Own: Tips and Tweaks
This soup is highly adaptable. Customize it to suit your preferences or what’s in your kitchen:
- Use gluten-free flour to keep it fully gluten-free.
- Add cubed potatoes or extra legumes for more substance.
- Prefer it thinner? Stir in extra broth before serving.
- Craving bold flavor? Double up on the herbs or finish with a squeeze of lemon.
Storage Tips for Maximum Freshness
This soup stores like a dream, making it perfect for meal prep, lunches, or chilly nights when you need something ready-to-go.
Storage Method | Details |
---|---|
Refrigerator | Store in an airtight container for up to 4 days. Reheat gently over low heat with a splash of broth or milk to bring back the creaminess. |
Freezer | Freeze in individual portions in freezer-safe containers for up to 3 months. Thaw overnight in the fridge before reheating. |
Note: Roux-based soups tend to thicken after chilling. Just stir in extra broth or plant milk when reheating to adjust the consistency.
Expert Insight: Perfecting One Pot Creamy Vegetable Soup
Making this soup in a single pot isn’t just about easeit helps each layer of flavor develop beautifully. Allowing the vegetables to simmer slowly unlocks their natural sweetness and balances the broth. Opting for plant-based milk and nutritional yeast adds creaminess without relying on heavy cream. Taste after simmering to adjust the seasoning and make it your own.
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Finding Comfort in One-Pot Creamy Vegetable Soup
After countless pots of this one-pot creamy vegetable soup, I’ve come to appreciate the little decisions that matterlike how long to stir, or when to add the herbs. Early versions were too brothy or overly thick, but with each batch, the balance improved. Now, every spoonful feels like a warm hug, full of nostalgic comfort.
FAQs ( One-Pot Creamy Vegetable Soup )

Conclusion
This one pot creamy vegetable soup recipe comes together in just about 40 minutes and delivers big comfort with zero stress. It’s silky, savory, and loaded with veggiesjust right for a quick dinner or relaxed weekend meal.
Feel free to get creativeswap the peas for green beans, toss in kale, or stir in cooked chicken for a more filling option. Keeping it in the fridge? It reheats beautifully with a splash of broth and a quick stir over low heat.
If this recipe made your day a bit warmer, I’d love to hear how you made it your own. Tag your creations or share them with fellow soup loversit’s a dish worth repeating.

One-Pot Creamy Vegetable Soup: Delicious and Easy Recipe
Ingredients
Method
- Heat a large pot on medium heat.
- Add the oil, onions, carrots, celery, garlic, and salt; cook for 5 minutes until onions are translucent.
- Add butter and let it melt, then stir in flour to coat the vegetables and form a roux.
- Slowly pour in vegetable broth along with pepper, oregano, thyme, and rosemary; stir well.
- Bring soup to a gentle boil, stirring frequently until it thickens.
- Add peas, corn, nutritional yeast, chickpeas, and dairy-free milk.
- Simmer on low for 5-7 minutes until vegetables are warmed through.
- Ladle soup into bowls and serve.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Notes
- Substitute fresh herbs with dried herbs if preferred.
- Add more vegetable broth to thin soup if it becomes too thick as it cools.
- Use almond, oat, or cashew milk as alternatives to soy milk.
- Double the recipe to serve a larger family.