One bite of this Chicken Garlic Parmesan Pasta and you’ll understand why it’s gone viral on TikTok. Creamy, garlicky, and rich with a crispy golden finish from the skilletthis dish delivers both flavor and ease. Ready in about 30 minutes with just one pan, it’s true low-effort, high-reward cooking.
This is the ultimate fusion of tender seared chicken, buttery garlic sauce, and heaps of melty parmesan that coats every strand of pasta. Odds are, you already have most of the ingredients stocked in your pantry. Imagine the lovechild of fettuccine alfredo and your go-to weeknight comfort meal. Find the full recipe breakdown belowyou’re going to love this one.
I learned the power of garlic from my grandmashe always toasted it first to “keep it humble.” Over time, I fine-tuned this version: tested and twirled around many forks to get it just right. And yep, that secret seasoning blend? It’s customnot from a packetand oh-so-worth it.
Why You’ll Love This Chicken Garlic Parmesan Pasta
This recipe brings all the cozy vibesimagine creamy garlic sauce, juicy chicken, and that irresistible cheesy finish. It’s a true comfort dish that requires little fuss. Everything comes together in under 45 minutes using pantry staples. And yes, it’s totally beginner-friendlyno special tools required.
Pro Tip: The flavor starts with the seasoning: paprika, oregano, thyme, garlic powder. It’s a balanced, Italian-inspired blend with a custom twist that makes this dish unforgettable.
Craving creamy pasta on a busy night? This dinner delivers. Bonus: it’s easily adaptable for gluten-free diets. Win-win.
Key Ingredients and Substitutions
Chicken Breast: Springer Mountain Farms chicken is extra flavorful, but thighs work just as welljust slice them evenly for even cooking.
Gluten-Free Farfalle Pasta: You can use traditional farfalle or try penne, rigatoni, or fettuccine. The key is a shape that clings to sauce.
Heavy Cream & Parmesan: These build the creamy base. Half-and-half is a lighter option, though the sauce won’t be as rich.
Paprika, Oregano & Thyme: Classic dried herbs that heighten depthcustomize based on your taste! Basil or rosemary are great alternatives.
Ingredient
Substitution
Gluten-Free Farfalle Pasta
Regular farfalle, penne, or rigatoni
Heavy Cream
Half-and-half or whole milk (for a lighter version)
Chicken Breast
Boneless chicken thighs or pre-cooked rotisserie chicken
How to Make Chicken Garlic Parmesan Pasta
Cook the pasta: Bring a large pot of salted water to a boil and cook your gluten-free farfalle pasta according to the package instructions. Reserve ¼ cup of pasta water before drainingit will help create a silky sauce.
Season and sear the chicken: Rub chicken with paprika, oregano, thyme, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat. Sear chicken on both sides until golden brown and fully cooked (internal temp should hit 165°F). Remove and slice into bite-sized strips.
Make the garlic parmesan sauce: In the same pan, melt the butter and sauté finely chopped shallots for 2–3 minutes until softened. Add Italian seasoning and garlic powder, then sprinkle in gluten-free flour to create a light roux. Gradually whisk in chicken broth and heavy cream, stirring constantly until thickened.
Bring it together: Add cooked pasta, pasta water, and grated parmesan to the sauce. Stir over low heat until creamy and evenly coated. Return chicken to the pan and toss gently. Taste and adjust seasonings if necessary.
Step
Time
Cook pasta
10–12 minutes
Season & sear chicken
10 minutes
Make sauce
10 minutes
Combine & finish
5 minutes
Tips and Troubleshooting
Too thick? Add more pasta water or broth, 1 tablespoon at a time, until desired consistency is reached.
Too thin? Simmer the sauce uncovered for a few additional minutes or whisk in more grated parmesan to thicken it.
Flavor boosters: A pinch of red pepper flakes adds heat. A squeeze of lemon brightens everything up. Customize it to your mood.
Pro Tip: Season your chicken well and evenly. This is where your flavor foundation startsdon’t skip it!
Serving and Storage
This Chicken Garlic Parmesan Pasta is best enjoyed fresh while the sauce is creamy and smooth. But if you have leftovers, here’s how to keep them tasting great:
Storage: Let pasta cool, then store in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm gently in a skillet over medium-low heat. Add a splash of cream, broth, or even milk to help bring the sauce back together without curdling.
Storage Method
How Long?
Refrigerator
Up to 3 days
Freezer
Not recommended (cream sauce may separate)
Expert Insight: Perfecting Chicken Garlic Parmesan Pasta
Combining garlic and parmesan creates a layered umami base that defines the dish. Stirring in reserved pasta water lightens the sauce while helping it emulsify and cling to the noodles. Just remembergradual heat and constant whisking are key to that velvety texture in your garlic parmesan pasta!
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Perfecting My Chicken Garlic Parmesan Pasta
This recipe was a labor of loveit took lots of testing (and a few overly salty attempts) before the flavor came together just right. Inspired by family dinners and cozy evenings, this version blends comfort with a little culinary personality. It’s become our go-to for those weeknights when you want real food, fast.
FAQs ( Chicken Garlic Parmesan Pasta )
Wrapping Up Your Chicken Garlic Parmesan Pasta Adventure
This Chicken Garlic Parmesan Pasta comes together in under 45 minutes and is the definition of cozy. Creamy, garlicky, and perfectly cheesywith juicy chicken and pasta that hugs every bit of sauceit’s a weeknight champion. But it’s also fancy enough to serve guests or pass around a Sunday table.
Try it with chicken thighs for extra richness, or stir in quick-sautéed spinach or peas if you’re feeling green. Have leftovers? Store in the fridge and gently reheat with a splash of broth or cream. It’ll be just as magical the next day.
I’d love to hear your spin on itdid you add mushrooms, swap in a different cheese, or turn up the heat with chili flakes? Share your kitchen wins and tweaks on social media! Recipes come alive when they’re shared, and this one’s guaranteed to gather smiles around your table.
Yesica Andrews
Chicken Garlic Parmesan Pasta: Easy and Irresistible Recipe
This Chicken Garlic Parmesan Pasta combines tender seasoned chicken with a creamy garlic Parmesan sauce, creating an easy and irresistible gluten-free pasta dish perfect for weeknight dinners.
2 teaspoon dry shallots (use code 15GOLDENGK for 15% off)
2 teaspoon Italian seasoning
½ cup chicken broth
2 tablespoon Gluten Free 1:1 Flour
3 cups heavy cream
12 oz shredded parmesan
¼ cup pasta water
½ teaspoon salt
1 tsp garlic powder
Method
Cook the gluten free farfalle pasta according to package instructions until al dente. Reserve ¼ cup of pasta water, then drain the pasta.
While pasta cooks, heat olive oil in a large skillet over medium heat. Season chicken breasts with paprika, oregano, garlic powder, thyme, black pepper, and ½ teaspoon salt.
Add chicken to the skillet and cook for 5-7 minutes per side until cooked through. Remove chicken from skillet and let rest. Slice or cube once cooled.
In the same skillet, melt butter over medium heat. Add dry shallots and Italian seasoning; sauté for 1-2 minutes until fragrant.
Sprinkle Gluten Free 1:1 Flour over the butter mixture and whisk to form a roux. Cook for 1-2 minutes.
Slowly pour in chicken broth while whisking to avoid lumps. Then add heavy cream and continue whisking until sauce is smooth and begins to thicken.
Stir in shredded parmesan cheese until melted and creamy.
Add cooked pasta, sliced chicken, and reserved pasta water to the sauce. Toss everything together to coat well.
Season with remaining garlic powder and ½ teaspoon salt to taste.
Serve immediately, garnished with extra parmesan if desired.
Notes
For an extra kick, add crushed red pepper flakes. Leftovers store well in the refrigerator for up to 3 days. Reheat gently to avoid breaking the sauce.
