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Perfect Lemon Garlic Sauteed Cabbage Happy Cooking

There’s a certain comfort in the smell of garlic sizzling in butter, especially on a cozy evening. My LEMON GARLIC SAUTEED CABBAGE is a simple dish that’s getting all the love lately. It’s fresh, vibrant, and oh-so-easy to prepare!

Picture your grandma’s buttery cabbage, but with a zesty twist. This recipe combines tender cabbage with fragrant garlic and a splash of lemon that brightens every bite. It comes together in just 15 minutes, making it perfect for a quick weeknight side. Plus, it uses pantry staples, so you can whip it up anytime you need a comforting boost.

I started making this quick sauté back in 2015 when I was looking to add some nutritious greens to our family dinners. One evening, I served it alongside a roast chicken, and my husband declared it a new favorite. The trick? Don’t rush the garliclet it get toasty but not burnt. I’ve shared countless recipes since, but this one always brings back those happy dinner memories.

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Olivia Farnsworth

Lemon Garlic Sauteed Cabbage Irresistible Recipe

This Lemon Garlic Sauteed Cabbage is a vibrant and flavorful side dish featuring tender cabbage sautéed in garlic butter with a zesty lemon twist. Perfect as Keto Lemon Garlic Cabbage Wedges or a quick Sauteed Cabbage Garlic Lemon Butter skillet dish, it’s a refreshing way to enjoy a healthy, low-carb vegetable that’s full of crunch and bright flavors.
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Servings: 4 servings
Calories: 73

Ingredients
  

  • ¼ large white cabbage about 5–6 cups roughly shredded or chopped
  • 1 tablespoon olive oil
  • 1 tablespoon salted butter
  • 2 garlic cloves finely chopped
  • ½ teaspoon lemon zest from ¼ lemon
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1–2 teaspoons lemon juice

Method
 

  1. Warm the olive oil and butter in a large skillet set over high heat until hot.
  2. Toss in the finely chopped garlic and lemon zest and cook, stirring constantly, for about 10 to 15 seconds.
  3. Add the shredded cabbage to the skillet and sprinkle evenly with salt and pepper. Let it rest without stirring for half a minute.
  4. Stir the cabbage thoroughly, reduce the heat to medium-high, and let it cook for an additional 3 to 4 minutes until it softens yet remains slightly crisp.
  5. Pour over the lemon juice and, if desired, sprinkle with fresh parsley or dill before serving.

Notes

  • Red cabbage can be used instead for a more earthy flavor and vibrant color, though it requires slightly more cooking time. Napa cabbage is also a good alternative but cooks faster. Prepare the cabbage and aromatics ahead and store separately in the fridge to save time. Use high heat initially to enhance caramelization for richer texture and flavor. Leftovers are great in fried rice, frittatas, or noodles. For a spicy kick, add red chili flakes. Pair with a fried egg, tofu, or grilled chicken for a heartier meal. Store leftovers in an airtight container for up to 3 days and reheat in a hot pan. Not recommended to freeze as texture may be compromised.
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Why You’ll Love This Recipe

  • Quick and Easy: This LEMON GARLIC SAUTEED CABBAGE comes together in just 17 minutesmaking it perfect for busy weeknights!
  • Comforting Flavor: The garlic and buttery lemon combination transforms simple cabbage into a cozy side dish that your family will adore.
  • Health Benefits: Naturally low in carbs and high in fiber, cabbage is a nutritious addition to your meals, perfect for anyone looking for lighter, healthier options.
  • Versatile Use: It pairs well with almost any main dish, from roasted meats to grain bowls, and can easily be upscaled with proteins like eggs or tofu!

Key Ingredients & Tools

Here’s what you’ll need to bring this lemon garlic sautéed cabbage to life:

  • Cabbage: A large white cabbage is the star, so make sure it’s fresh and crisp.
  • Olive Oil & Butter: A combination gives a rich flavor and helps sauté the cabbage perfectly.
  • Garlic: Fresh garlic is key for that aromatic punch. Don’t skip it!
  • Lemon: We’ll be using both the zest and juice for that bright, tangy kick.
  • Salt & Pepper: Basic seasonings that help enhance the flavors.

Pro Tip: Having a sharp knife and a large skillet will make the chopping and sautéing a breeze!

IngredientsNotes
¼ large white cabbageRoughly shredded or chopped
1 tablespoon olive oilFor sautéing
1 tablespoon salted butterAdds richness
2 garlic clovesFinely chopped, fresh is best
½ teaspoon lemon zestZest from ¼ lemon
½ teaspoon saltAdjust to taste
¼ teaspoon pepperFreshly ground is preferred
1–2 teaspoons lemon juiceAdd at end for brightness

Instructions: How It Works

  1. Heat the olive oil and butter in a large skillet over high heat until bubbling.
  2. Add the chopped garlic and lemon zest and stir for about 10–15 seconds until fragrantthat’s the magic!
  3. Throw in the cabbage and season with salt and pepper; let it sit for 30 seconds to get that browning started.
  4. Stir well and lower the heat to medium-high; cook for 3–4 minutes until the cabbage is tender but still crunchy.
  5. Just before serving, drizzle with lemon juice and, if you like, sprinkle with fresh parsley or dill for a fresh pop.

Troubleshooting & Tweaks

If you run into any hiccups while making your LEMON GARLIC SAUTEED CABBAGE, here are some handy notes to ensure everything goes smoothly:

  • Cabbage Too Watery? This can happen if it’s not cooked at high enough heat initially. Make sure to follow that first blast of heat!
  • Want it Spicier? Feel free to add a pinch of red chili flakes when you toss in the cabbage.
  • Using Different Types of Cabbage? Red cabbage has an earthier flavor and requires a longer cooking time. Napa cabbage cooks quicker but gives a milder taste.

Serving and Storage

Once your savory creation is ready, it’s time to serve it up!

  • Perfect Pairings: This dish works beautifully with grilled chicken or fish. It’s also fabulous atop a grain bowl.
  • Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, pop it in a hot skillet for that lovely texture.
  • Freezing Tip: Avoid freezing; cooked cabbage can get a bit floppy and watery after thawing.
TimingDetails
Prep Time10 minutes
Cook Time7 minutes
Total Time17 minutes

Expert Says

Cooking LEMON GARLIC SAUTEED CABBAGE enhances its natural sweetness while maintaining its texture. The aroma of garlic not only elevates flavor but also helps release antioxidants, making this dish a delicious and nutritious addition to your meals. This technique ensures that the cabbage retains its vibrant color and crunch.

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The Road to Perfect Lemon Garlic Sautéed Cabbage

After several attempts, this Lemon Garlic Sautéed Cabbage finally reached its ideal balance of tender and crunchy. I learned the importance of patienceovercooking turned it mushy, but hitting that sweet spot gives it a vibrant flavor that brightens up any meal. It’s become a staple I’m thrilled to share with you.

FAQs ( Lemon Garlic Sautéed Cabbage )

What are the health benefits of cabbage?

Cabbage is low in calories and packed with vitamins C and K. It also contains fiber, which aids digestion and promotes a healthy gut. Incorporating this dish into your diet can help support overall health and weight management.

How long does it take to sauté cabbage?

Cooking cabbage on medium heat typically takes about 10-15 minutes. Stir it frequently to ensure even cooking. The cabbage should be tender yet slightly crisp when done.

Can I use a different type of oil?

Yes, you can substitute other oils like olive oil or avocado oil for butter. These oils will provide a different flavor profile but will still work well for this meal.

How can I add more flavor to the dish?

Try adding ingredients like red pepper flakes for heat, or a splash of vinegar for acidity. You can also toss in some chopped herbs like parsley or a sprinkle of cheese to elevate the flavors.

Is this recipe keto-friendly?

Yes, this stir-fry is low in carbohydrates, making it a great option for a keto diet. Pair it with a protein source like chicken or fish for a balanced keto meal.

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Conclusion

You’ll love how this LEMON GARLIC SAUTEED CABBAGE transforms your kitchen into a haven of warmth and comfort in just 17 minutes. The aromatic garlic and sunny lemon brighten each tender bite, making it a hit at the dinner table.

Feel free to switch things up! Add a sprinkle of red chili flakes for a touch of heat, or toss in some toasted nuts for an extra crunch. And remember, leftovers are just as delightfulreheat them in a skillet for that perfect crispy texture, a trick I picked up from my aunt’s kitchen!

I’d love to hear how your family enjoys this dish! Did you grow up with something similar? Share your photos and memories! Don’t forget to save this recipe for your loved onesafter all, comforting meals are meant to be shared.

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