We used to call it “back pocket pasta.” Something easy, warm, and full of garlic when the fridge was bare and the kids were loud. This One Pot Creamy Garlic Pasta has been making the rounds on TikTok and Pinterest and no wonder. It’s fast, fuss-free, and comes together with just one pot and a wooden spoon.
This cozy dish is rich, creamy, and loaded with garlic but no heavy cream or fancy stuff. Just pasta, milk, fresh garlic, a little water (or broth for extra flavor), and a swirl of grated cheese. It’s the kind of easy recipe you can throw together without a single list. Full details in the blog!
I first made a version of this with my grandmother, using milk from the farm and leftover spaghetti. These days, I’ve tested this to creamy perfection no curdling, no clumps, no stress. You’ll love the twist that makes it go silky smooth every time.
Why You’ll Love This One Pot Creamy Garlic Pasta
This recipe is a little bit like a hug in a bowl, and here’s why it works so well:
- Quick & Simple: Ready in just 20 minutes, it’s perfect for busy weeknights when you need dinner in a snap.
- Minimal Cleanup: Everything cooks in one potno extra dishes, less stress.
- Pure Comfort: Creamy, garlicky goodness with that nostalgic homemade vibe.
- Customizable: Add your favorite protein or veggies to make it your own!
What You’ll Need: Ingredients & Tools
To whip up this comforting One Pot Creamy Garlic Pasta, you’ll be pleased to know it uses mostly common pantry staples. Here’s a detailed list with quantities:

- Pasta: 8 oz (225g) spaghetti, linguine, or penne (thin varieties work best for quick cooking)
- Garlic: 4-6 cloves, minced (about 1.5 – 2 tablespoons), the more the merrier!
- Milk: 2 cups (480ml) whole milk (or your preferred dairy/plant-based milk for creaminess)
- Liquid: 1.5 cups (360ml) cold water or low-sodium vegetable/chicken broth (broth adds more depth of flavor)
- Parmesan Cheese: 1/2 cup (50g) freshly grated, plus extra for serving (freshly grated melts best)
- Butter or Olive Oil: 2 tablespoons (30ml) for sautéing
- Seasoning: 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon Italian seasoning (adjust to your taste)
- Optional Boosters: 2 tablespoons (30g) cream cheese or sour cream for extra richness, and fresh parsley or basil for garnish.
Beyond these specific amounts, here’s a quick overview of the types of items you’ll gather:
- Everyday Pantry Staples: Garlic, milk, Parmesan cheese, butter or olive oil, salt, pepper, and Italian seasoning.
- Pasta: Use spaghetti, linguine, or penne for best results. Thin pasta works beautifully for that creamy sauce.
- Optional Boosters: Cream cheese or sour cream for extra creaminess, plus fresh parsley or basil for garnish.
- One Pot Wonder: You’ll only need a large pot or deep skillet to make this magic happen.
Pro Tip: Grate your Parmesan fresh if you canit melts better and gives the sauce a silkier texture.
Ingredient Swaps:
| Ingredient | Substitute Option |
|---|---|
| Butter | Olive oil |
| Whole Milk | Any milk you have (even plant-based varieties) |
| Parmesan Cheese | Pecorino Romano or nutritional yeast |
| Water | Vegetable or Chicken Broth |
Step-By-Step: How to Make One Pot Creamy Garlic Pasta
This recipe keeps things easy! Here’s how to pull it all together in just a few steps:
- Sauté the Garlic: Melt butter or heat olive oil in your pot over medium heat. Add the minced garlic and cook for 1–2 minutes, stirring constantly. Your kitchen will smell amazing.
- Add Pasta & Liquids: Add the dry pasta to the pot. Pour in the 2 cups (480ml) of milk and 1.5 cups (360ml) of water or broth. The liquid should mostly cover the pasta; if not, add a splash more water. Stir everything well to ensure the pasta isn’t sticking, then bring to a gentle boil.
- Cook the Pasta: Lower the heat to a simmer and stir frequently. After 8–10 minutes, the pasta will be tender, and the liquid will reduce into a creamy sauce. Keep stirring occasionally to prevent sticking.
- Make it Creamy: Add the Parmesan cheese, salt, pepper, and Italian seasoning. Stir until smooth. If you want it extra rich, mix in a couple of tablespoons of cream cheese or sour cream until fully incorporated.
- Serve & Enjoy: Garnish with fresh parsley or basil and serve right away. The sooner you dig in, the better!
Troubleshooting & Tips
Even in its simplicity, cooking creamy pasta can feel tricky. Here’s how to avoid the common pitfalls:
- Keep Stirring: To prevent the pasta from sticking and the sauce from clumping, stir often while it cooks. This also helps release starches for a thicker sauce.
- Too Dry? If the sauce thickens too much, just add a splash of warm water or milk (a tablespoon at a time) to loosen it back up to your desired consistency.
- No Burnt Garlic: Cook garlic on medium heat and stir constantlyit should smell fragrant, not bitter or dark. Burnt garlic can ruin the dish.
- Texture Matters: Stop cooking once your pasta is al dente to retain that perfect, slightly firm bite. It will continue to absorb liquid slightly after you turn off the heat.
Timing Breakdown
| Step | Time |
|---|---|
| Sauté Garlic | 1–2 minutes |
| Add Pasta & Liquids | 3 minutes (to boil) |
| Simmer Pasta | 8–10 minutes |
| Stir in Cheese & Seasoning | 2 minutes |
Serving & Storage
This pasta is best enjoyed immediately while it’s hot and creamy. But if you need to store leftovers, here’s how:
- Fridge: Store in an airtight container for up to 3 days.
- Reheating: Warm gently on the stove with a splash of milk or water to revive the creamy sauce. Stir constantly over low heat until heated through.
- Freezing: Not recommended, as the dairy-based sauce may separate and become grainy when thawed. This one’s best enjoyed fresh!
Serving Tip: Pair with a simple green salad or roasted veggies to round out the meal. A sprinkle of red pepper flakes can also add a nice kick!
Expert Insight: Mastering One Pot Creamy Garlic Pasta
Mastering One Pot Creamy Garlic Pasta isn’t just about saving dishes; it’s about a clever culinary technique. When pasta cooks directly in the sauce, it releases its starches, which naturally thickens

One Pot Creamy Garlic Pasta Delicious Simple Recipe
Ingredients
Method
- Sauté Garlic: In a large pot or deep skillet, melt the butter or heat olive oil over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant, stirring constantly.
- Add Pasta & Liquid: Pour in dry pasta, milk, and enough water to just cover the pasta. Stir and bring to a gentle boil.
- Cook the Pasta: Reduce heat to a simmer. Cook uncovered, stirring frequently, for 8-10 minutes until pasta is al dente and most liquid reduces to a creamy sauce.
- Stir in Cheese & Seasoning: Add Parmesan cheese, salt, pepper, and Italian seasoning. Stir until cheese melts and sauce thickens. For extra creaminess, stir in cream cheese or sour cream.
- Serve: Garnish with chopped parsley or basil and serve immediately while hot.
Notes
- For a richer sauce, add cream cheese or sour cream when stirring in the cheese. Add cooked chicken, shrimp, or vegetables to customize this meal. Store leftovers in an airtight container for up to 3 days and reheat gently with a splash of milk.










