There’s something about cool, tangy yogurt swirled with crisp cucumber and bright garlic that just hits differently on a warm evening. Tzatziki sauce is that creamy, refreshing dip that transforms grilled chicken, roasted veggies, or even a simple pita into something specialand it comes together in under ten minutes.
I still remember the summer of 2014, standing in my tiny Brooklyn kitchen after a trip to a Greek market, determined to crack the code on that bright, herbaceous flavor I’d tasted abroad. The secret turned out to be squeezing every last drop of water from the cucumberonce I learned that trick after testing nearly twenty batches for the blog, everything changed. Now it’s the sauce I reach for when I want something light, nourishing, and impossibly craveable all at once.

Tzatziki Sauce Recipe Easy Fresh and Irresistible
Ingredients
Method
- Grate the cucumber using a box grater or finely chop it in a small food processor.
- Toss the grated cucumber with half of the kosher salt and place it into a cheesecloth or double napkin to squeeze out excess liquid.
- In a large bowl, combine the garlic, remaining salt, white vinegar, and olive oil, mixing well.
- Add the drained cucumber to the bowl along with the Greek yogurt, a pinch of ground white pepper, and fresh herbs if using; mix everything thoroughly.
- Cover the bowl and place it in the refrigerator for at least 30 minutes up to 2 hours to thicken the sauce and develop flavors.
- Before serving, stir the sauce gently to refresh it, transfer to a serving dish, and optionally drizzle a bit more olive oil on top.
- Serve chilled with warm pita bread or sliced vegetables for dipping.
Notes
- This recipe yields about 2 cups of tzatziki sauce, approximately 32 tablespoons. The serving size is based on 1 tablespoon.
- Adapted from Yogurt Culture, this quick and smaller-batch version is perfect for families.
- If you prefer milder garlic flavor, begin with fewer cloves and add more to taste.
- Store the sauce in a tightly sealed glass container in the refrigerator and consume within 4 days.

Why You’ll Love This Recipe
This cool, creamy dip feels like a treat but comes together faster than ordering takeout. It’s the kind of recipe that makes you feel accomplished even on a weeknight, and it transforms everything from grilled chicken to raw veggies into something craveable.
- Fresh and light: Greek yogurt and cucumber create a refreshing dip that feels indulgent without being heavy
- Ridiculously versatile: Use it as a dip, spread, salad dressing, or topping for roasted vegetables and grilled meats
- Beginner-friendly: No cooking requiredjust grate, squeeze, stir, and chill
- Make-ahead magic: Actually tastes better after sitting in the fridge for a couple hours
Key Ingredients You’ll Need
Here’s what makes this sauce singmost of it you probably already have sitting in your crisper drawer and fridge.
- English cucumber: The long, thin-skinned kind with fewer seedspartially peel it in stripes for a pretty fleck of green
- Plain Greek yogurt: The thick, tangy base that holds everything together
- Garlic: Start with a couple cloves if you’re timid, or go bold with four or five like I do
- Fresh dill or mint: Optional but wonderfuldill is classic, mint adds a bright twist
- Early Harvest Greek extra virgin olive oil: A drizzle at the end adds richness and that authentic Mediterranean finish
- White vinegar and kosher salt: These wake up the flavors and help draw moisture from the cucumber
Pro Tip: Don’t skip the step where you squeeze the cucumber dry in a cheesecloth or napkinit’s the single most important move for avoiding a watery mess.
How to Make Tzatziki Sauce
The process is simple, but there’s one trick that changes everything: getting rid of that cucumber water. After years of testing dips in the test kitchen, I’ve learned that squeezing the grated cucumber until your hands ache is what separates a drippy disaster from a thick, scoopable dream.
Start by grating your cucumber using a box grater or food processor, then toss it with salt and let it sit for a minute. Spoon it into a cheesecloth or doubled napkin and squeezeyou’ll be shocked how much liquid comes out. In a large mixing bowl, combine the garlic, remaining salt, white vinegar, and olive oil, then stir in the drained cucumber, yogurt, white pepper, and fresh herbs if you’re using them.
Cover and refrigerate for at least thirty minutes before serving. This resting time lets the flavors meld and the sauce thicken up beautifully.
| Step | What to Do | Why It Matters |
|---|---|---|
| 1. Grate & salt | Grate cucumber, toss with 1/2 tsp salt | Salt draws out moisture |
| 2. Squeeze dry | Wrap in cheesecloth and squeeze hard | Prevents watery sauce |
| 3. Mix base | Combine garlic, salt, vinegar, olive oil | Builds flavor foundation |
| 4. Stir together | Add cucumber, yogurt, pepper, herbs | Creates creamy texture |
| 5. Chill | Refrigerate 30 minutes to 2 hours | Thickens and melds flavors |
Swaps and Substitutions
Want to tweak the recipe to fit what’s in your fridge or match your taste? Here are a few easy swaps that won’t throw off the balance.
| Ingredient | Swap Option |
|---|---|
| English cucumber | Regular cucumber (seed and peel it first) |
| Greek yogurt | Full-fat plain yogurt strained through cheesecloth |
| Fresh dill | Fresh mint, or skip herbs entirely |
| White vinegar | Fresh lemon juice for brighter tang |
| Garlic cloves | Start with 1-2 cloves for milder flavor |
Note: If your sauce tastes too garlicky after mixing, let it sit overnightthe flavor mellows beautifully as it chills.
How to Serve and Store
Serve this with warm pita wedges, crunchy vegetables like carrots and bell peppers, or spoon it over grilled chicken and lamb. It also makes a fantastic sandwich spread or a cooling side for spicy dishes.
Store leftovers in a tightly covered glass container in the fridge and use within four days. The texture stays best if you give it a quick stir before serving againsometimes a little liquid separates, and that’s completely normal.
- Best served: Chilled, with a drizzle of extra virgin olive oil on top
- Pairs beautifully with: Grilled meats, roasted vegetables, pita chips, falafel, or even as a salad dressing
- Make it a meal: Spread thick on flatbread, layer with grilled chicken and tomatoes, and roll it up
Follow me on to unlock a world of flavorful recipes and creative food ideas Pinterest!
FAQs (Tzatziki Sauce)
How long does the homemade version last in the fridge?
Store this recipe in an airtight container for up to 5 days in the refrigerator. The flavors actually improve after the first day as the garlic and herbs meld together. Always use a clean spoon when serving to maintain freshness.
Do I need to strain the yogurt first?
Yes, straining Greek yogurt for 30 minutes removes excess whey and prevents a watery sauce. Place yogurt in a fine-mesh strainer lined with cheesecloth or paper towels. This extra step ensures a thick, creamy consistency that clings perfectly to vegetables and pita.
Can I make this dairy-free?
Absolutely! Substitute thick coconut yogurt or cashew-based Greek yogurt for the dairy version. Make sure your alternative has a similar thick consistency. The cucumber and seasonings remain the same, giving you that authentic Mediterranean flavor.
Why is my sauce watery and how do I fix it?
Watery sauce usually means the cucumber wasn’t drained properly. Always salt grated cucumber and let it sit for 15 minutes, then squeeze out moisture using a clean kitchen towel. If it’s already made, drain the liquid and add a bit more strained yogurt.
What foods pair best with this creamy dip?
This versatile sauce complements grilled meats, roasted vegetables, pita bread, and falafel beautifully. It also works as a healthy sandwich spread or salad dressing. Try it with lamb, chicken souvlaki, or as a cooling accompaniment to spicy dishes.

You’ll love how tzatziki sauce turns outcool, creamy, and bright with garlic and cucumber. It comes together in minutes, but the flavor deepens beautifully as it sits. That squeeze-the-cucumber trick? Total game changer. The texture stays thick and luscious instead of watery. It’s the kind of recipe you’ll make again and again once you taste how fresh it is.
Try swirling in a little lemon zest for extra brightness, or use mint instead of dill if you’re feeling adventurous. My grandmother always said to let garlic mellow overnight if you’re serving it to companyshe was right. Serve it with warm pita, grilled chicken, or even as a sandwich spread. Leftovers keep beautifully for up to four days in a covered container.
I’d love to hear what you pair yours withgrilled lamb? Roasted vegetables? Drop a comment and let me know. If this recipe brings a little Mediterranean sunshine into your kitchen, please share it with someone who’d enjoy it too. Save it for your next gathering or weeknight dinner. Here’s to simple, nourishing meals that taste like you spent all day cooking.










