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Thomas Baker

Baked Cottage Cheese Eggs: A Delicious Protein Breakfast

Enjoy a tasty, high-protein start with these Baked Cottage Cheese Eggs. This recipe blends creamy cottage cheese with eggs and Parmesan for a rich, flavorful dish perfect for Protein Breakfast Recipes or as a nourishing Egg Muffins Recipe alternative. It's a simple, satisfying Protein Packed Breakfast that's quick to prepare and delightful to eat.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 28 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Notes

Ingredients
  

  • 1 cup Cottage Cheese use lactose-free cottage cheese if needed
  • 4 large Eggs opt for large eggs for best results
  • ½ cup Parmesan Cheese replace with nutritional yeast for a dairy-free option
  • 2 tablespoons Fresh Chives green onion can be used as a substitute
  • 1 teaspoon Garlic Powder switch to fresh minced garlic if desired, adjusting to taste
  • 1 teaspoon Paprika smoked paprika can enhance the flavor profile
  • to taste Salt essential seasoning
  • to taste Pepper essential seasoning
  • 1 cup Bell Peppers ensure to drain excess moisture if using
  • 1 cup Spinach consider using fresh or frozen, thawed well
  • ½ cup Sun-Dried Tomatoes drain well to prevent sogginess

Method
 

  1. Set your oven to 375°F (190°C) to start warming up.
  2. Lightly oil a 9-inch pie dish or an 8×8-inch baking dish to prevent sticking.
  3. Process the cottage cheese in a food processor for about half a minute until it becomes smooth and creamy.
  4. Crack the eggs into a large bowl and whisk them until blended, then carefully mix in the smooth cottage cheese, Parmesan, chives, garlic powder, paprika, salt, and pepper.
  5. Transfer the combined mixture evenly into the prepared baking dish.
  6. Place the dish into the oven and bake for 15 to 17 minutes, checking that the edges are firm and the center still wiggles slightly.
  7. Remove from the oven and allow it to cool and set for 2 to 3 minutes before cutting and serving.

Notes

  • This dish can be prepared ahead and stored in the refrigerator for up to 3 days. Warm gently before serving for a quick and hearty meal.