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BEST MEDITERRANEAN CHICKEN ZUCCHINI BAKE centered hero view, clean and uncluttered
Thomas Baker

Best Mediterranean Chicken Zucchini Bake Easy Weeknight Dinner

This Best Mediterranean Chicken Zucchini Bake is an easy dinner option that combines tender chicken, fresh zucchini, and vibrant Mediterranean flavors in one cheesy, baked dish. Perfect for a weeknight meal or family dinner, it’s a healthy and flavorful baked chicken and zucchini recipe everyone will love.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 2 boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium zucchinis, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • ½ red onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional, for heat)
  • ½ cup shredded mozzarella cheese (or feta for a Mediterranean touch)
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)

Method
 

  1. Set your oven to 375°F (190°C) and oil a 9×13-inch baking dish lightly.
  2. In a large bowl, combine the chopped chicken, zucchini slices, halved cherry tomatoes, sliced red onion, and minced garlic. Drizzle with olive oil and sprinkle on the oregano, basil, smoked paprika, salt, black pepper, and optional red pepper flakes. Toss everything together until nicely coated.
  3. Transfer the chicken and vegetable mix evenly into the prepared baking dish, then top with the shredded mozzarella and grated Parmesan cheese.
  4. Cover the dish with foil and place it in the oven to bake for 20 minutes.
  5. Remove the foil and continue baking uncovered for an additional 10 to 15 minutes, or until the cheese is melted, bubbly, golden, and the chicken reaches an internal temperature of 165°F (75°C).
  6. Sprinkle the fresh parsley over the top before serving. Enjoy warm, paired with rice, quinoa, or crusty bread for a filling meal!

Notes

  • ✔ Cut vegetables uniformly to ensure even roasting.
  • ✔ Fresh herbs will boost the Mediterranean flavor beautifully.
  • ✔ Keep an eye on baking time to prevent the chicken from drying out.