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CHICKEN KOFTA GARLIC YOGURT SAUCE centered hero view, clean and uncluttered
Olivia Farnsworth

Chicken Kofta Garlic Yogurt Sauce Recipe Easy and Delicious

Enjoy this easy and flavorful Chicken Kofta Garlic Yogurt Sauce recipe that combines tender grilled chicken koftas with a creamy, tangy garlic yogurt sauce. This Middle Eastern inspired dish is perfect for a quick, gluten-free main course full of zest and freshness.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Calories: 250

Ingredients
  

  • 500 grams ground chicken
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 cup plain yogurt
  • 2 tablespoons freshly squeezed lemon juice
  • Pinch of salt
  • 2 tablespoons olive oil

Method
 

  1. In a large mixing bowl, combine the ground chicken, chopped onion, minced garlic, parsley, cumin, coriander, salt, and black pepper until well blended.
  2. Shape the mixture into small, oval-shaped koftas.
  3. Warm up your grill and lightly coat it with olive oil to prevent sticking.
  4. Cook the koftas on the grill for 10 to 12 minutes, turning them occasionally to ensure they are evenly cooked.
  5. While the koftas are grilling, prepare the yogurt sauce by whisking together plain yogurt, lemon juice, and a pinch of salt.
  6. Plate the grilled koftas and serve alongside the garlic yogurt sauce for dipping or drizzling.

Notes

  • For a deeper flavor, allow the kofta mixture to rest and marinate for 30 minutes before grilling. Pair this dish with warm pita bread or serve it over rice for a hearty meal.