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GREEK YOGURT PUMPKIN MUFFINS warm homemade muffins on white napkin with glass of water
Olivia Farnsworth

Greek Yogurt Pumpkin Muffins: Easy and Delicious Magic Treat

These high protein pumpkin muffins are a healthy pumpkin muffins easy recipe perfect for any time of day. Made with greek yogurt muffins healthy ingredients like pumpkin puree, whole wheat flour, and natural sweeteners, they offer a moist texture and delightful flavor that everyone will love.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 12 muffins
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 1 cup pumpkin puree (canned)
  • 2/3 cup maple syrup or honey
  • 1/4 cup 2% greek yogurt (plain or vanilla)
  • 1/4 cup veggie oil
  • 1 egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Method
 

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, whisk together pumpkin puree, maple syrup or honey, greek yogurt, vegetable oil, egg, and vanilla essence until smooth.
  3. In a separate bowl, combine whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, folding gently until just combined.
  5. Divide the batter evenly into the muffin tin cups.
  6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • For extra protein boost, consider adding a scoop of protein powder or chopped nuts. Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.