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HEALTHY BAKED FETA ORZO centered hero view, clean and uncluttered
Olivia Farnsworth

Healthy Baked Feta Orzo Recipe Easy Fresh and Delicious

Enjoy a vibrant and nutritious Healthy Baked Feta Orzo dish that's simple to prepare and full of fresh flavors. This recipe combines creamy baked feta, roasted vegetables, and tender orzo to create a wholesome meal perfect for any occasion.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 2300
Ingredients Method Notes

Ingredients
  

  • 3 tbsp olive oil
  • 1 block feta cheese
  • 10 oz cherry tomatoes (halved for quicker roasting)
  • 7 oz asparagus (cut into 1-inch pieces)
  • 2 cups orzo pasta (I use Barilla brand)
  • 0.5 oz fresh basil (finely chopped for even distribution)
  • 2 tbsp fresh chives
  • 2 tbsp mascarpone cheese
  • black pepper
  • 3.5 oz baby spinach (roughly chopped)
  • salt

Method
 

  1. Heat your oven to 200°C (390°F) and set your oven-safe pan ready.
  2. Put the block of feta in the center of the pan and drizzle with 1 tablespoon of olive oil.
  3. Roast the feta in the oven for around 8 minutes until it starts to soften.
  4. While the feta roasts, toss cherry tomatoes and asparagus with the remaining 2 tablespoons of olive oil in the pan around the feta.
  5. Return the pan to the oven and roast everything together for about 15 minutes until the vegetables are tender.
  6. Cook the orzo according to package instructions, then drain and set aside.
  7. Once the feta and vegetables are done, stir in the cooked orzo, fresh spinach, basil, chives, and mascarpone cheese into the pan.
  8. Season the mixture generously with salt and black pepper to taste.
  9. Give everything a gentle mix to combine all flavors evenly before serving warm.

Notes

  • For a creamier texture, you can add a little more mascarpone when mixing in the orzo. Leftovers keep well in the fridge for up to 3 days. Reheat gently to preserve the freshness of the herbs.