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MILLION DOLLAR SPAGHETTI SQUASH PASTA centered hero view, clean and uncluttered
Thomas Baker

Million Dollar Spaghetti Squash Pasta: Delicious Recipe Guide

This Million Dollar Spaghetti Squash Pasta is a flavorful and creamy low-carb twist on a classic baked spaghetti dish. Perfect for Dinner Recipes Spaghetti Squash lovers, this Squash Recipes Pasta is packed with cheesy goodness and rich Italian flavors that will satisfy your cravings without the guilt.
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Calories: 350
Ingredients Method Notes

Ingredients
  

  • 1 large spaghetti squash
  • 1 lb ground beef or Italian sausage
  • 1 cup marinara sauce (sugar-free for keto)
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp Italian seasoning
  • Salt & black pepper, to taste
  • 1 cup ricotta or cottage cheese
  • ½ cup cream cheese (softened)
  • 1 cup shredded mozzarella cheese
  • ¼ cup grated Parmesan cheese
  • 1 tbsp olive oil
  • Fresh basil or parsley, for garnish

Method
 

  1. Preheat the oven to 400°F (200°C).
  2. Slice the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Brush the cut sides with olive oil, season with salt and pepper.
  4. Place cut-side down on a baking sheet and roast for 30-35 minutes until tender.
  5. While the squash roasts, heat olive oil in a skillet over medium heat.
  6. Add ground beef or Italian sausage and cook until browned; drain excess fat.
  7. Stir in marinara sauce, garlic powder, onion powder, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
  8. Remove squash from the oven and let cool slightly.
  9. Use a fork to shred the squash flesh into spaghetti-like strands.
  10. In a large bowl, combine the cooked meat sauce, shredded squash, ricotta or cottage cheese, cream cheese, and half of the mozzarella.
  11. Mix well until creamy and well combined.
  12. Transfer the mixture to a baking dish and top with remaining mozzarella and Parmesan cheese.
  13. Bake at 375°F (190°C) for 15 minutes until cheese is melted and bubbly.
  14. Garnish with fresh basil or parsley before serving.

Notes

  • For a vegetarian version, substitute ground meat with sautéed mushrooms or lentils. Leftovers store well in the fridge for up to 3 days and reheat nicely in the oven or microwave.