- 2 pounds boneless skinless chicken breasts about 4 medium breasts
- 1 tablespoon coconut oil
- 1 small yellow onion diced about 1 cup
- 1 tablespoon minced fresh ginger
- 4 cloves minced garlic about 4 teaspoons
- 1 ½ tablespoons curry powder
- 1 tablespoon garam masala
- 1 ½ teaspoons chili powder
- ¾ teaspoon kosher salt
- 1 (6-ounce) can no salt added tomato paste
- 1 small cauliflower or 1/2 large head cut into florets about 4 1/2 cups
- 1 (14-ounce) can tomato sauce
- 2 tablespoons unsalted butter cut into small pieces use coconut oil to make dairy free
- ½ cup half-and-half or full-fat coconut milk do not use light coconut milk as it will water down the sauce
- ½ cup plain nonfat Greek yogurt or nondairy yogurt to make dairy free
- Prepared brown rice
- Quinoa
- Homemade Naan
- Chopped fresh cilantro
- Store any leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months. To reheat, thaw overnight in the refrigerator and warm gently on the stovetop or microwave.