- 1 lb boneless skinless chicken thighs (or chicken breast)
- 1 teaspoon avocado oil (or olive oil)
- 1/2 medium onion (chopped)
- 2 garlic cloves (finely chopped)
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 2 cups homemade enchilada sauce (or 16 ounce jarred)
- 1/4 cup sour cream (plus more for serving)
- 4 corn tortillas (cut into strips)
- 15 ounce can low-sodium black beans (rinsed and drained)
- 4 ounces shredded cheese (such as a Mexican cheese blend, Monterey Jack, or mozzarella (about 1 cup))
- sliced jalapeño peppers (and chopped fresh cilantro, for topping)
- optional for topping and serving:
- sliced avocado
- crema or sour cream
- cilantro lime rice
- If using chicken breast, the WW Points are 5 pts instead of 7. Store refrigerated in an airtight container for up to 4 days or freeze for up to 3 months. Reheat in the microwave before serving. To make this in a pressure cooker or Instant Pot: follow steps 1 to 4, cook on high pressure for 20 minutes with natural release, shred chicken, stir in tortillas, top with cheese, then cook high pressure 5 to 10 minutes with quick release.