There’s something about colorful vegetables hitting a hot skillet that just wakes up your whole kitchen. This Paleo Easy Vegetable Scramble is exactly what busy mornings needfluffy eggs, crisp bell peppers, and whatever fresh veggies you’ve got waiting in the crisper.
I started shooting breakfast recipes back in 2015, and I’ve tested more scrambles than I can count. The trick I learned? Don’t move the eggs too fastlet them set for just a few seconds before folding, and you get these beautiful soft curds that catch the light perfectly. My lens doesn’t lie, and this one photographs like a dream every single time.
Thomas Baker
Paleo Easy Vegetable Scramble Recipe Quick and Delicious
This Paleo Easy Vegetable Scramble is a simple and tasty dish perfect for a nourishing meal. Fully compliant with the Paleo Autoimmune Protocol, it features tender butternut squash and vibrant red cabbage for a quick vegetable scramble that’s both healthy and flavorful.
Heat the coconut oil in a large skillet over medium heat until melted and hot.
Add the diced butternut squash and chopped red cabbage to the skillet along with the sea salt.
Cover the pan and let the vegetables gently cook for 15 minutes, stirring now and then to prevent sticking.
Taste and add more salt if needed to meet your preference.
Sprinkle the chopped green onions on top just before serving to add a fresh finish.
Enjoy your wholesome vegetable scramble!
Notes
This dish keeps well in the refrigerator for up to 2 days. Reheat gently before serving. Feel free to adjust the sea salt to your liking.
Why You’ll Love This Colorful Veggie Skillet
This recipe delivers serious comfort without any fuss. You’re working with just four simple ingredientsbutternut squash, red cabbage, green onions, and coconut oilso there’s no crazy prep or ingredient hunt involved.
What makes it special is how those vegetables caramelize and soften together under the lid. The butternut squash gets tender and slightly sweet, while the red cabbage adds this gorgeous pop of color and a little earthy bite. It’s the kind of breakfast that feels nourishing and grounding, especially when you’re keeping things simple and clean.
AIP-friendly: Perfect if you’re navigating the autoimmune protocol or just want a veggie-forward breakfast
Naturally filling: The butternut squash gives you that satisfying, hearty base
Gorgeous on the plate: Those jewel tones make every serving feel special
The Simple Ingredient Lineup
You only need a handful of ingredients here, and chances are you’ve already got a few waiting in your pantry. Here’s what goes into your Paleo Easy Vegetable Scramble:
Ingredient
What It Does
Butternut squash (diced)
Brings sweetness and bodythis is your hearty base
Red cabbage (chopped)
Adds color, crunch, and a slightly peppery note
Green onions (chopped)
Fresh, bright garnish that wakes up every bite
Coconut oil
Keeps everything from sticking and adds a subtle richness
Sea salt
Enhances all those natural veggie flavors
Pro Tip: Prepping your butternut squash the night before saves you time in the morning. Just dice it, toss it in a container, and you’re ready to go.
How to Make It
The whole process is straightforward and forgiving. You’re basically letting the vegetables steam and soften together in one pan, which means minimal cleanup and maximum flavor.
Start by melting your coconut oil over medium heat in a large skillet. Add the diced butternut squash, chopped red cabbage, and a generous pinch of sea salt. Cover the pan and let everything simmer gently for about 15 minutes, giving it a stir every few minutes so nothing sticks or burns.
Once the squash is fork-tender and the cabbage has softened, taste and adjust your seasoning. Right before you serve, scatter those fresh green onions on top for a little pop of color and flavor. That’s ityou’ve got a beautiful, nourishing breakfast ready to go.
Timing and Swaps That Work
Here’s a quick guide to help you plan your morning or adapt the recipe based on what you’ve got on hand:
Timing or Swap
Details
Prep time
15 minutes (mostly chopping)
Cook time
15 minutes (covered simmer)
Out of butternut squash?
Try sweet potato, diced into similar-sized pieces
Don’t love red cabbage?
Green cabbage or kale work beautifully
No green onions?
Fresh parsley or cilantro make great garnishes
Note: If you’re meal prepping, this holds up great in the fridge for 3–4 days. Just reheat gently in a skillet with a splash of water to keep things from drying out.
Serving and Storage Tips
This veggie scramble is flexible enough to work for breakfast, lunch, or even a light dinner. I love serving it straight from the skillet with a sprinkle of extra sea salt and maybe a drizzle of olive oil if you’re not strict AIP.
For storage, let it cool completely before transferring to an airtight container. It’ll keep in the fridge for up to four days. When you’re ready to reheat, warm it gently in a covered pan over low heatadding just a teaspoon or two of water helps bring back that fresh-from-the-skillet texture.
Make it a bowl: Add a scoop of this scramble over cauliflower rice or alongside compliant sausage
Batch-cook friendly: Double the recipe and portion it out for grab-and-go breakfasts all week
Freezer note: The cabbage can get a little soft after freezing, so I recommend keeping this one fridge-only
Follow me on to unlock a world of flavorful recipes and creative food ideas Pinterest!
FAQs (Paleo Easy Vegetable Scramble)
What vegetables work best in this scramble?
Bell peppers, zucchini, mushrooms, and onions are perfect choices as they cook quickly and maintain their texture. Spinach and cherry tomatoes also work wonderfully. Choose vegetables that are similar in cooking time or add firmer ones first to ensure even cooking.
Can I meal prep this recipe ahead of time?
Yes, this dish stores well in the refrigerator for up to 4 days in airtight containers. The vegetables may soften slightly when reheated, but the flavors remain delicious. Reheat gently in a skillet over medium heat for best texture results.
What cooking fat should I use for paleo cooking?
Coconut oil, avocado oil, or ghee work excellently for this recipe. These fats have high smoke points and add great flavor while staying compliant with paleo guidelines. I personally prefer avocado oil for its neutral taste and cooking stability.
How do I prevent the vegetables from getting mushy?
Cook over medium-high heat and avoid overcrowding the pan, which creates steam. Add vegetables in order of cooking time – start with harder ones like bell peppers, then add softer ones like zucchini last. Keep them moving in the pan for even cooking.
What can I serve with this breakfast dish?
This meal pairs beautifully with scrambled eggs, sliced avocado, or paleo-friendly breakfast sausage. You can also serve it over cauliflower rice or with a side of fresh berries. It makes a complete, satisfying breakfast on its own too.
This Paleo Easy Vegetable Scramble comes together in under 30 minutes, and the payoff is absolutely worth it. Those caramelized vegetables get tender and sweet, the colors stay bright and gorgeous on the plate, and everything tastes clean and satisfying. You’ll love how simple it is to pull off, even on your busiest mornings.
If you want to switch things up, try tossing in diced zucchini or mushroomsthey soften beautifully alongside the squash. A drizzle of good olive oil right before serving adds richness without breaking your AIP plan. I’ve learned from years behind the camera that the best recipes are the ones you can adapt on the fly, and this one handles tweaks like a champ.
I’d love to see how yours turns outsnap a photo and tag me so I can cheer you on! Did your grandma ever make a veggie hash like this on Sunday mornings? There’s something about these simple, colorful breakfasts that just feels like home. Save this one for your family, and enjoy every cozy, nourishing bite.
With a passion for wholesome cooking inspired by family traditions, I create healthy, simple recipes focused on sourdough, shrimp, chicken, and balanced meals for everyday wellness.
Every recipe here is tested in my kitchen using U.S. measurements and easy-to-find ingredients, so you can cook confidently.
Thank you for joining this cozy community where nutritious and delicious meals come together.
